With the UK health and fitness market now worth more than £5.7 billion, the demand for high-quality training spaces has never been stronger. Membership figures have climbed to an estimated 11.5 million people, marking a steady cultural shift in how Britons approach exercise and wellbeing.
In London, where membership rates sit even higher, the rise of fitness as a daily ritual rather than an occasional pursuit has reshaped everything from commuting patterns to leisure spending. Gyms have steadily become social hubs and wellness has evolved into a mainstream priority that is now a central pillar of modern living.
Knightsbridge has been quick to reflect the growing trend, with the area's gyms and wellness clubs increasingly defined by expert-led training, advanced technology and an emphasis on sustained health practices.
In this guide, we explore the gyms that represent the very best of Knightsbridge’s approach to fitness and wellbeing.
Surrenne Fitness
Surrenne Fitness is a move towards a more rarefied approach to wellbeing, bringing together an extensive range of training disciplines, specialist instructors and restorative therapies that sit under one roof. Equipment from Technogym, Woodway, Peloton and Hydrow supports a programme that spans precision strength training, yoga, Pilates and EMS (electro-muscle stimulation) technology. The arrival of the UK’s first Tracy Anderson Studio introduces a distinctive new element, complete with her muscular-design method and MYMODE apparatus.
Recovery is afforded the same level of attention; members have access to hyperbaric oxygen therapy, red-light treatments, hydrogen inhalation and compression technologies, alongside a private recovery circuit designed to restore body and mind. Annual membership is priced at £10,000 with a £5,000 joining fee, while a couple’s membership costs £14,000 per year, with a joining fee applied once for the pair.
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The Peak Fitness Club & Spa
Spread across multiple floors of the Carlton Tower Jumeirah and framed by far-reaching views of the London skyline, The Peak Fitness Club & Spa has been reshaped as part of the hotel’s wider transformation. Members train on advanced Technogym equipment in light-filled rooms overlooking the city, while the naturally lit indoor pool, which is still the largest of any London hotel, remains its defining feature.
The programme is punctuated by a variety of group classes, whilst the Talise Spa provides a calmer counterpoint to offer a range of treatments delivered by a team of therapists. Beyond the five treatment rooms, the facilities extend to a sauna, steam room and a dedicated relaxation area, with the members’ lounge also providing drinks and all-day dining.
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The Lanesborough Club & Spa
As one of London’s most distinguished private members’ wellness clubs, The Lanesborough Club & Spa has an expansive fitness offering that is complete with spa facilities. At the heart of the club lies a philosophy that movement is medicine. Its state-of-the-art gymnasium reflects this ethos, featuring advanced equipment and technology that is supported by an award-winning team of personal trainers.
Small-format fitness classes, capped at just four participants, are hosted daily within its studios. The club’s facilities also include specialised spaces for targeted training, from high-performance strength work to restorative movement sessions. Among the most notable facilities is EMS training, a method designed to build strength, improve posture and alleviate discomfort. Prospective members can enquire about joining by contacting the club directly, where the team provides guidance on membership options and the application process.
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Evolution by Matt Roberts
With locations across West London, Matt Roberts’ Evolution has become one of London’s most forward-thinking wellness concepts, built on the belief that extending healthspan should be central to modern fitness.
Since opening Europe’s first Personal Training gym in 1996, Matt has become the industry’s most recognised figure. The Knightsbridge club, founded in 2019, unites performance training, physiotherapy, Pilates, nutrition and targeted clinical services, including bone, hormone and gut analysis.
Every programme begins with a detailed assessment and evolves through continuous evaluation, enabling trainers and clinicians to tailor plans with precision. State-of-the-art equipment and an open-plan design support true cross-disciplinary integration, bringing together some of London’s leading personal trainers, physiotherapists, Pilates instructors, nutritionists and medical wellness nurses. This integrated approach is designed to improve performance swiftly and support long-term health. The Matt Roberts Personal Training team has long been regarded as an industry leader, delivering more than a million hours of coaching across the UK.
Personal training sessions range from £140 to £175 depending on trainer level, while specialist programmes covering nutrition, bone health, gut health and hormone analysis are priced between £200 and £900.
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KX Private Members’ Club
Located just beyond the Knightsbridge boundary, KX has cultivated a reputation over two decades as one of London’s most respected wellness clubs. Members have access to a modern gym, unlimited classes and a team of trainers whose expertise spans performance and holistic health. The spa, open to non-members, blends Eastern practices with Western therapeutic techniques, with treatments ranging from Thai Yoga and cupping to acupuncture and advanced aesthetic procedures.
The timetable encompasses yoga, Pilates, spinning, boxing and strength training, delivered across seven studios equipped with advanced performance technology. For those seeking a deeper commitment, the club offers targeted programmes such as the 28-day KX20 body-transformation plan, with unlimited access, personalised training and a tailored nutrition programme delivered directly to members, alongside the six-week Athletic Performance Programme.
Individual membership costs £615 per month and includes full access to all facilities, from the gym and extensive class schedule to the spa, restaurant and clubroom. New members undergo a comprehensive Wellness Assessment comprising a lifestyle consultation, blood screening, body-composition analysis and a movement evaluation.
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Final Note
As the UK’s appetite for health and wellbeing continues to expand, Knightsbridge’s fitness landscape reflects a wider cultural redefinition of how and why people train. What were once simple gym facilities have evolved into multifaceted environments that sit at the centre of modern routines that would have felt ambitious only a decade ago. Knightsbridge, long attuned to shifts in lifestyle culture, appears set to remain at the forefront of that change.
